Why choose Perform Boxing Studio
Our instructors are boxing, and fitness certified, they have also competed at the professional level in boxing and other combat sporting events. Our instructors have extensive backgrounds in pre-teen, high school, collegiate and professional strength and conditioning program for boxing. Our training programme can be implemented for individual and group settings.
Health and Happiness
It’s not about the money you will spend for membership. It’s about your willingness for your continuous improvement. It’s about your focus to reach your goal and strive for the result. It’s about your own health and happiness.
Boxing involves overall fitness. In addition to boosting your strength and cardio, boxing improves a number of skills - related parameters of fitness including balance, coordination, reactivity, speed, power and agility. It is not just an upper body workout since it fires up everything from your back, shoulders, core, hips, and quads down to your calves, heels and toes sculpting every muscle.
Boxing is incredibly ideal for those who are aiming for weight loss as it burns major calories fast. Boxing does not only provide drastic improvement to overall health and wellness but a great stress reliever as well.
Join our PBS Team!
Be part of our growing and active boxing community!